Meadows row

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macroth
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Meadows row

Postby macroth » Fri Feb 17, 2017 3:04 am

Kalle or anyone who has already done the exercise,

How does loading for this movement compare to a 1arm DB row?

Thanks

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Kalle Beck
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Re: Meadows row

Postby Kalle Beck » Fri Feb 17, 2017 7:46 am

It's a different feel start with a 25 and gets deep stretch in lat progress as it feels comfortable.

The weight isn't too
Important on these types of movements as much as the feel.


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macroth
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Re: Meadows row

Postby macroth » Fri Feb 17, 2017 9:57 am

Got it, thanks.


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